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Gina Birkemeier, LPC, NCC
Gina Birkemeier, LPC, NCC
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Gina Birkemeier, LPC, NCC
Gina Birkemeier, LPC, NCC
Home
About
Resources
Substack
Generations Deep
Generations Deep Journal: Write Your Healing Story
Groups
Reviews
Events & Press
Resources
For Professionals
Audible Extras
Book Me
Speaking
Contact
Sign up for my newsletter!
Home
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Folder: Generations Deep
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Generations Deep
Generations Deep Journal: Write Your Healing Story
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Sometimes the gentlest pace is the most transformative. 💛
When it comes to condemnation, God makes His heart for us very clear. Romans 8:1 tells us there is now no condemnation for those who are in Christ Jesus. John 3:17 adds that God didn’t send His Son to condemn the world, but to save it. But con
Today you would’ve been 92 today. I’m thankful for the years I had the privilege of calling you my bonus dad. You are still remembered and loved and every time I’m at the lake, I can’t help but remember how much you loved
Your triggers aren’t weaknesses. They’re invitations to pay attention to unhealed places with tenderness. Thank your body for surviving. Then invite it to soften. 💛
Sometimes the gentlest pace is the most transformative. 💛
Shame hits the body hard, activating the same regions in the brain as physical pain. 💔 But God offers something different: “Those who look to Him are radiant; their faces are never covered with shame.” (Psalm 34:5) 📖 ✨ When we let His
When it comes to condemnation, God makes His heart for us very clear. Romans 8:1 tells us there is now no condemnation for those who are in Christ Jesus. John 3:17 adds that God didn’t send His Son to condemn the world, but to save it. But con Today you would’ve been 92 today. I’m thankful for the years I had the privilege of calling you my bonus dad. You are still remembered and loved and every time I’m at the lake, I can’t help but remember how much you loved Your triggers aren’t weaknesses. They’re invitations to pay attention to unhealed places with tenderness. Thank your body for surviving. Then invite it to soften. 💛
You don’t have to carry every weight. Some things were never yours to hold. Sometimes the most spiritual thing you can do is rest. The soul mends when the body slows. 💛 📖 “Come to me, all you who are weary and burdened, and I will giv
I don’t post a lot of videos here, but I couldn’t stop thinking about this conversation, so I had to share it. (Stuffy nose and all 😅) This is my litmus test for conviction vs condemnation. I hope it’s helpful for you too. 💛
Condemnation tells you to hide. Conviction invites you to heal. God’s voice doesn’t shame you into hiding. It invites you into restoration. 💛 📖 “There is therefore now no condemnation for those who are in Christ Jesus.” &m
Sometimes the ways we try to help the people we love slowly start harming us. This week’s article explores the difficult space between compassion and over-functioning, and the courage it sometimes takes to love someone from a healthier distanc
“Be still and know that I am God.” – Psalm 46:10 Stillness lowers cortisol in the body. God designed your nervous system to respond to His presence with regulation. Try this today: Breathe in: This I know… Breathe out: You

While Gina Birkemeier is a counselor, the content of this website and any of the products provided or recommended by Gina Birkemeier are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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