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Gina Birkemeier, LPC, NCC
Gina Birkemeier, LPC, NCC
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Gina Birkemeier, LPC, NCC
Gina Birkemeier, LPC, NCC
Home
About
Resources
Substack
Generations Deep
Generations Deep Journal: Write Your Healing Story
Groups
Reviews
Events & Press
Resources
For Professionals
Audible Extras
Book Me
New Page
Speaking
Contact
Sign up for my newsletter!
Home
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Folder: Generations Deep
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Generations Deep
Generations Deep Journal: Write Your Healing Story
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This is about translation. About finding language that opens doors instead of triggering defenses. Save this for later. Send it to a colleague. #christiantherapist #epigenetics #faithandtherapy #generationaltrauma
This man right here. This is the man who helps me grow. The man who believes in me. The man who makes me laugh- even when I pretend like I don’t find him funny. This is the man who prays with me. Prays for me. Prays for our kids. My bigg
You are not “too much.” Your emotions are signals, not sins. The God who calls you by name has never once labeled your heart excessive. #emotionalhealing #innerhealing #christianencouragement #nervoussystemhealing
Big T trauma gets attention. Little t trauma shapes your nervous system quietly for years. Both matter. 💛 #traumahealing #nervoussystem #childhoodtrauma #littlettrauma
Some of us were taught that faith meant hiding our struggles and grief. That if we were really trusting God, we wouldn’t feel sadness, anger, confusion, or exhaustion so deeply. Or that we wouldn’t be struggling or suffering at all. Bu
This is about translation. About finding language that opens doors instead of triggering defenses. Save this for later. Send it to a colleague. #christiantherapist #epigenetics #faithandtherapy #generationaltrauma This man right here. This is the man who helps me grow. The man who believes in me. The man who makes me laugh- even when I pretend like I don’t find him funny. This is the man who prays with me. Prays for me. Prays for our kids. My bigg You are not “too much.” Your emotions are signals, not sins. The God who calls you by name has never once labeled your heart excessive. #emotionalhealing #innerhealing #christianencouragement #nervoussystemhealing
If you’re sitting at the family dinner feeling like you’re losing your mind because nobody else can see what you can see, you are not crazy. You might just be the first cycle breaker in your family line. And that is hard, holy work. 💛 #
Big T trauma gets attention. Little t trauma shapes your nervous system quietly for years. Both matter. 💛 #traumahealing #nervoussystem #childhoodtrauma #littlettrauma
You are the first 💛 #mothersday
You can believe deeply… and your body can still feel unsafe. Your amygdala isn’t checking your theology. #CycleBreakers #GenerationalHealing #ChristianMentalHealth #NervousSystemHealing generational trauma healing, nervous system r
Did you know that your cells are listening?
The words you repeat become the life you experience. Be careful what you rehearse. #mindsetwork #selftalk #personaldevelopment #neuroscience

While Gina Birkemeier is a counselor, the content of this website and any of the products provided or recommended by Gina Birkemeier are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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